All posts tagged music benefits

Connecting through music is an important part of the human experience. From the first moments that our ears develop in the womb, we are exposed to sounds. Heartbeats, breathing, and the sound of our mothers voice.

Music has been scientifically proven to benefit us in many ways, studying music develops a multitude of skills as well as actually “working out” our brains, making our synapses fire faster, and helping us to make faster connections. Humans use sound, music, and dance to communicate, and they are vital to developing our emotional abilities. Music is used in therapy, in expression, in connection. And you don’t have to be able to play and instrument or be able to sing to enjoy music, an to share it with others!

As a parent, we find ourselves responsible for encouraging development and facilitating experiences where our children can discover music. Starting early is fantastic but you can include musical activities from any age. Better late than never, just remember it’s all about positive reinforcement. If you are excited about music, your child will naturally develop a love for it too!

Musical Activities to do with Kids

Singing may not be the easiest for everyone, and not everyone sings well. But singing is proven to be a huge health benefit, and singalongs soften any off-key voice! Take off the pressure! Make a fun and easy kids music playlist and choose a time of day to have a sing-a-long. Bath time is great, or perhaps if you travel by car, you can have a go-to car playlist. Another great way to include music in your day, is a nap time play list. Focus on softer, quieter music, you may even find that certain songs start putting your kids to sleep no matter where they are and can be a huge help in soothing kids if they are not feeling well, or are out of their comfort zone (in a holiday hotel, or needing a nap after a strenuous day)

Play musical games, or set up musical games for them to play with friends. Musical games are perfect for developing rhythm and listening skills. They are also great for getting moving and using up all that boundless energy that kids have. Make up your own games or add music to existing ones.

Have a dance party! This is a great way to expose your kids to different musical genres! You may be surprised by what kind of music they like! Try to include a range or make different playlists for different dance parties. Then for 20 mins or so, pick the smaller kids up and dance with them on your hips, or hold hands or just dance around the house or garden together!

Make Instruments or play on toy instruments. Bang pots and pans, plastic bowls or cups. Make shakers from rice and beans, try create a water xylophone. Play with sound and music. Facilitate an environment where the kids can create their own songs. If they are into videos, you can always incorporate the idea of making a music video. This activity can include other materials, drawing and painting, writing music, thinking about how the music video will look, and filming the whole thing. If the kids are older, it can be a fun idea to add in editing the video. Your kids will be making Tiktok or youtube videos before long anyway!

Take small babies and toddlers to a music sensory group. They will be exposed to different sounds and musical experiences. Repetition, like clapping is great for memory and helps with language development. You can then repeat these games and activities at home and incorporate music into your life. Make up songs for doing chores like tidying up or brushing teeth. It turns these otherwise boring activities into a fun game and can involve other learning like counting or movement!

Watch musical movies. Kids love tv, there’s no doubt! So pick out some movies with great songs that you can sing together, or series about music and bands. If they are older perhaps make movie playlists, have a family movie night, and watch a movie about their favourite band or singer, or even a movie with a great soundtrack! Disney has a whole host of musical movies for all ages.

Get out there! Experience music outside of the home! Take your kids out to the theatre to see a musical, expose them to music festivals or concerts from a young age. You can always buy sound softening headphones for the littlest kids, or choose more family oriented concerts. Not only will they be seeing how great music is in the context of the wider world, but going to a weekend concert is a great event for the whole family.

15 GREAT SONGS FOR KIDS

The Ants go Marching, is a great counting and rhyming song!
Der Glumph is so much fun to sing with small children. Just wait for the “laaa de da!”
A firm favourite for kids who are of all things Ocean!
This is a classic kids song by Raffi, a famous American Children’s music singer.
Everyone knows “Happy” by Pharrel Williams. It’s a super song with great beat, perfect for a car ride sing along, or dancing around the house!
The Wiggles are a Kids band from Australia. They have plenty of perfect kids songs. This one is cool for movement and repetition.
A Disney Classic. This song has great musicality. The video is also full of colour, sound and different instruments!
I wanna be like you is a great way to introduce “Swing music” to kids. It’s an easy song to both sing and play!
Such a happy song! Perfect for kids and adults alike to enjoy.
This song is just silly fun. Try making all the weird sounds together!
Another frog Song! Sing with the frog underwater!
From the Movie Coco! We’re all “un poco loco”!
Everyone can sing “Manamana!” A superb nonsense song!
Estrellita Dónde Estás – the perfect song for bilingual to sing.
From the Musical “Cats” This is a great way to calm kids down after a long day.

We offer music classes for kids! Our teachers are specialised in teaching instruments to children from as young as 4 years old and we offer Music Awareness Group classes as well. Find out more about our current online classes for children or lessons offered at our Barcelona School!

How does music influence our moods?

Music is a universal language. All of us listen to music from different parts of the world. Without a doubt, music unites us. Many studies confirm that it is valuable for women to play music for their babies while they are pregnant, as the first sensory organ with intrauterine development is the ear. Truly, sound is our first connection with the outside world.

As music grabs our attention, it captivates and stimulates our imagination. We also associate our memories, without realising, with music. Have you noticed how certain songs remind you of events in your past, or how a happy tune from a happy memory can influence your mood? Music reduces stress, anxiety, even physical pain, and is capable of improving moods. Scientists claim that there is a direct link between music and our cardiovascular health.

When we play an instrument we further expand on all the benefits music provides: we improve our cognitive and language skills, we understand and work with patience and we develop our gross and fine motor skills. Through music we are continually learning and exercising our brains.

Playing an instrument furthers this brain activity, it helps us to be more methodical, with the ability to plan tasks and focus. It is a means of expression, by which we connect not only with our feelings but also with an empathetic exterior that helps us to take risks, overcome fears, giving us security and self-confidence. It gives us the opportunity to work as a team, whether in an orchestra or in a group, thus improving our practice, discipline and our hearing.

Children experiment with sounds and noise all the time, shouting with joy and expressing themselves loudly just for fun. Perhaps they are not aware of certain melodies when they are younger, but as they grow older they begin to show more attraction and interest in music. It is important that we give them the space to experiment with music, without forcing them, when they begin to be more sensitive to music. This can be done from home, or with the guidance of experienced music teachers working with children.

Learning and studying music has untold benefits, not just for children but for adults too. Learning a new skill helps us to grow our potential, so why not have fun, learn, and channel your emotions through music.
It is a beautiful road that you will never want to leave!

Learn more about how our brains are affected by music here. And how you can keep your brain young! And discover more on the “Mozart effect”, where studying and learning music, has improved students skills in mathematics, and other subjects!